There is no doubt to one fact; tennis offers numerous health benefits. For this reason, it is not wise to declare a temporary moratorium on the game even in extreme cold. Just look for an indoor court in your locality and have fun. Indoor tennis should be played for the following reasons.
If you are a tennis player with weaker joints, you would love to play the game indoors. The carpet field does not cause much impact on your muscles as its hard-surface variants. You are also allowed to play faster when compared to playing outdoors.
When playing outdoors, you should take as many balls as you can. A single powerful swing would throw away your ball into thin air along the fence. In an indoor field, you can go back home with the same amount of balls you came with.
An indoor court allows you to play tennis whenever you want. Enquire with any number of experienced players as you want; they would tell you, your game is dependent on the wind. It can build up or destroy the force of your ball.
When playing outdoors during winter or when it rains, you would have to ensure additional supplies in your pack. This trouble gets eliminated in an indoor court.
This is a natural benefit which happens when the weather remains consistent. You don’t have to depend on nature to be able to play well. This in itself makes indoor court a better choice than their outdoor variants for older adults.
With an indoor court, you don’t have to deal with the heat of the sun. This implies that you can get more exercise in when compared to the time spent outdoors. Still, do not ignore the habits you acquired during that time. Drink lots of water. If you have to play in a lower temperature than usual, be prepared with some hand warmers.
Rustiness is a trouble most players face when they decide to come out to a tennis court in warm weather. If you know how to play both indoor and outdoor, you can keep on improving without turning back. Those who stay inactive during winter have to spend some time to refresh their skills before being able to play well in a warmer climate.
Some indoor court facilities even offer cardiovascular sessions. This helps you compensate for the loss you might suffer by not playing outdoors.
Minor issues with indoor courts do exist., below are a few:
Good lighting is an essential element of a tennis match. Most of the indoor courts are poorly lit. Quite naturally, games fail to boost the spirit of competition.
If you are a player who has experience playing both indoors and outdoors, you know one thing for sure, outdoor tennis courts are generally warmer. Having to play in the lowest temperature possible would definitely affect the bounce-rate of your balls. This is going to cause serious trouble for someone who is not that familiar to adjusting shots accordingly.
In an outdoor tennis court, you have lots of space to run around. This may or may not be available in an indoor field. Experiences inform that the opposite is the case most often. You also are limited by the ceiling in an indoor facility.